When you are studying for your ITEC exams it is very important to have a set of multiple choice questions similar to those found on ITEC past papers.

ITEC’s theory papers consist of 50 multiple choice questions, each question has four answers and you must choose the one that you think is correct. These are the types of questions that you should use for your revision. Not only are they designed to really get the brain working but they also prepare you for your theory exam paper.

Using reflexology as an example, some sample revision questions include;

01. Swollen feet may indicate;
a) Hormonal imbalances
b) Athlete’s foot
c) Circulation problems – Answer
d) Poor muscle tone

02. How many zones are there on either side of the midline?
a) 4
b) 10
c) 5 – Answer
d) 3

03. Where is the reflex area for the appendix?
a) On the sole of the right foot
b) On the inside edge of the sole of the right foot
c) On the sole of the left foot on the outside edge
d) On the sole of the right foot just above the start of the heel – Answer

04. The direct reflexes for headaches are;
a) Ovaries, bladder
b) Spine, stomach
c) Brain, shoulder
d) Head, neck – Answer

The best way to use your questions is to take a number of them everyday and test yourself on what was covered in class. Try and answer the questions as much as you can without looking at your text books. You can always refer to your notes when you are marking them.

Consistent little tests throughout the year will boost your knowledge on the subject you are learning which will result in less stress and worry come exam time.